CrossFit Open 16.2 Tips and Technique

The CrossFit Open 16.2 workout includes lots of toes-to-bar, double-unders, and squat cleans. Each round allows for 4 minutes of effort, meaning you have some time to pace yourself. Coach Shannon goes through some tips and techniques to pace your toes-to-bar and squat cleans so that you can last longer and get a higher score for the CrossFit Open 16.2 workout.

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