As a lifelong athlete, competing in everything from soccer to Division I pole vaulting at the University of Delaware, competition and fitness have always been a large part of my life. When graduate school hit and I no longer had a team to rely on, my fitness level and passion for exercise quickly deteriorated. After going through the mundane routine of the typical gym for about a year, I was ready to start something new. In 2015, I joined my first CrossFit Box. CrossFit has provided me with a new team and reinvigorated my passion for fitness. As a coach I hope to help everyone find that same passion and camaraderie.
CrossFit Level 1 Trainer