True Paw

  • Date: 1/6/18
  • Time: 9:00am
  • Teams can be any gender (M/M, M/F, F/F)
  • Scaled and RX divisions – Standards for RX: RX means you can do a vast majority of named CrossFit workouts as prescribed. Ground to overhead 135# men or 95# women. Deadlift for reps 225# for men and 155# women. Scaled: Scaled means you scale your workouts often. Events will be a scaled version of the RX division: knees above hips, ring rows or jumping pull ups, and light barbells weights so that everyone can participate.   Don’t worry, the WODS will still be challenging for scaled.
  • Three workouts and a final for top teams
  • Team Judged – Each team will be paired with another team to judge throughout the event, so that everyone can participate.
  • T-Shirt included
  • Party afterward at TrueCore
  • $50 per team – includes food and shirt

Email Melissia@truecorecrossfit.com with any questions.

True Paw Registration

    Please make one selection for each team mate.
  • Price: $50.00
  • $0.00

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