LIFE IS BEST WHEN YOU FEEL YOUR BEST.
Fitness. Friendship. Fantastic Results.
Everything You Need, We Have.
START TODAY FEEL BETTER TOMORROW.
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
Become the BEST VERSION OF YOU with True Core CrossFit
Through accountability we help you build confidence and good habits to reach your goals.
Day 1: You Take The First Step
Today is the day you take the first step. You schedule your Free Intro.DAY1
Day 2: Meet A Coach To Talk Your Goals
Meet with one of our world-class coaches to discuss goals and programs.DAY2
Day 3: Together we start the journey to a happier, healthier you.
We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!DAY3
Day 14: Nutrition Consultation
Meet one-on-one with our certified nutritionist to discuss health, wellness, and how True Core can help you feel your best!DAY4
Day 21: Goal Check In
Check in 1-on-1 with our certified staff to see how things are going. Discuss progress already made and goal you are looking forward to
Day 30: A Healthier, Happier You
Congratulations, you’ve been with True Core CrossFit for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!DAY30
I've lost over 60 lbs!
Since Ali has stated with us she has lost over 60 lbs! This photo was taken after her FIRST nutrition challenge. Ali went on to continue using the habits...
Ali BarbaFull Testimonial
I needed to change my lifestyle
I started at True Core in April of 2016. I went after hearing my parents talk about their new gym. After tired of looking the way I did from years of inact...
Jason WilliamsFull Testimonial
"I lost 14 lbs of body fat"
Alice paired our nutrition program with our group classes and saw amazing results!...
Alice PalmerFull Testimonial
True Core CrossFit is the Dream
True Core CrossFit is the dream of it’s wonderful owner, Shannon Engleking. I began my CrossFit journey 6 years ago at the age of 52. Shannon was my coac...
Scott ObiciFull Testimonial
3.5% body fat in 28 days!
Lindsay took part in our 28 day challenge in lost over 10 lbs + 3.5% body fat! "My confidence has gone up and I finally feel like I understand how to eat a...
Lindsay PitzerFull Testimonial
True Core CrossFit Represents Fitness
True Core CrossFit represents fitness and wellness with a fantastic sense of community. Shannon (Head Coach/Owner) is a true professional who applies her p...
Danny MartienzFull Testimonial
Dropped 6% body fat AND added 6% Muscle!
Our 28 day challenge lead Dave to not only dropping fat mass, but even PUTTING ON MORE MUSCLE!...
Dave SmallFull Testimonial
I’m extremely grateful
Growing up I was never involved in any particular sport or physical activities. When I turned 30 I became increasingly concerned about my weight and sede...
Amanda GittFull Testimonial
Lost 7% Body fat in 60 days!
Lost 7% Body fat in 60 days!...
Thomas HuckabyFull Testimonial
"I gained energy, confidence, & knowledge!"
Jen lost 7 lbs in 28 days! But more importantly she gained some great life tools!...
Jennifer WaltonFull Testimonial
I hope to never have to rely on a typical gym with numbing television screens for fitness options ever again.
Durning a quick trip to the Beach I walked past a typical gym a couple of times. I saw people on treadmills and ellipticals, watching television monitors...
Bridget BorelFull Testimonial
" I lost over 10 lbs in less then month!"
Ben took part in our January program and in 28 days lost over 10 pound! He also told us, just as importantly he gained so much valuable nutrition knowledge...
Ben BlaherFull Testimonial
True Core has created an environment where I know I'll be cheered just for doing my best.
It was hard for me to start without 'being better', first. But start I did, because True Core has created an environment where I knew I'd be cheered just f...
Sara GibbFull Testimonial
"I gained muscle AND lost body fat!"
Mark wanted to gain more definition and just feel toner. By working with True Core and taking some nutritional suggestions, Mark was able to shred it bod...
Mark MhleyFull Testimonial
"In 4 weeks I lost 3.5% fat and added 2 lbs of muscle!"
Jen had a complete body transformation. Adding muscle while losing fat! Jen actually had to EAT MORE to make this possible. With the guidance of the True C...
Jen ManzFull Testimonial
Nothing compares to True Core CrossFit
Where do I begin, I started CrossFit almost 5 years ago for my job and haven’t looked back. I can still remember one of my first WOD’s was Fight Gone ...
Brittney ReckerFull Testimonial
I highly recommend True Core
For years, I had heard the hype surrounding CrossFit and metabolic conditioning. I did a lot of research and tried a few workouts but kept finding gyms hos...
Joe CaloFull Testimonial
I couldn't wait to come back!
True Core is such a wonderful place! Fear and trepidation have no place here. I am almost 60 and have so much more energy. I couldn't wait to come back...
Dawn PowellFull Testimonial
I have a family here
I am more committed to my own fitness....
All coaches are helpful
Coaches always keeps an eye on workout....
I am more than Happy
True Core CrossFit got me in shape....
I have a huge Community
I look forward to the workout everyday....
CrossFit Helps in Everything
I feel more motivated....