LIFE IS BEST WHEN YOU FEEL YOUR BEST.
Fitness. Friendship. Fantastic Results.
Everything You Need, We Have.
Become the BEST VERSION OF YOU with True Core CrossFit
Through accountability we help you build confidence and good habits to reach your goals.
Day 1: You Take The First Step
Today is the day you take the first step. You schedule your Free Intro.DAY1
Day 2: Meet A Coach To Talk Your Goals
Meet with one of our world-class coaches to discuss goals and programs.DAY2
Day 3: Together we start the journey to a happier, healthier you.
We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!DAY3
Day 14: Nutrition Consultation
Meet one-on-one with our certified nutritionist to discuss health, wellness, and how True Core can help you feel your best!DAY4
Day 21: Goal Check In
Check in 1-on-1 with our certified staff to see how things are going. Discuss progress already made and goal you are looking forward to
Day 30: A Healthier, Happier You
Congratulations, you’ve been with True Core CrossFit for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!DAY30
True Core CrossFit is the Dream
True Core CrossFit is the dream of it’s wonderful owner, Shannon Engleking. I began my CrossFit journey 6 years ago at the age of 52. Shannon was my coac...
Scott ObiciFull Testimonial
I couldn't wait to come back!
True Core is such a wonderful place! Fear and trepidation have no place here. I am almost 60 and have so much more energy. I couldn't wait to come back...
Dawn PowellFull Testimonial
True Core CrossFit Represents Fitness
True Core CrossFit represents fitness and wellness with a fantastic sense of community. Shannon (Head Coach/Owner) is a true professional who applies her p...
Danny MartienzFull Testimonial
I’m extremely grateful
Growing up I was never involved in any particular sport or physical activities. When I turned 30 I became increasingly concerned about my weight and sede...
Amanda GittFull Testimonial
All coaches are helpful
Coaches always keeps an eye on workout....
True Core has created an environment where I know I'll be cheered just for doing my best.
It was hard for me to start without 'being better', first. But start I did, because True Core has created an environment where I knew I'd be cheered just f...
Sara GibbFull Testimonial
I am more than Happy
True Core CrossFit got me in shape....
Nothing compares to True Core CrossFit
Where do I begin, I started CrossFit almost 5 years ago for my job and haven’t looked back. I can still remember one of my first WOD’s was Fight Gone ...
Brittney ReckerFull Testimonial
I needed to change my lifestyle
I started at True Core in April of 2016. I went after hearing my parents talk about their new gym. After tired of looking the way I did from years of inact...
Jason WilliamsFull Testimonial
I have a family here
I am more committed to my own fitness....
I hope to never have to rely on a typical gym with numbing television screens for fitness options ever again.
Durning a quick trip to the Beach I walked past a typical gym a couple of times. I saw people on treadmills and ellipticals, watching television monitors...
Bridget BorelFull Testimonial
I have a huge Community
I look forward to the workout everyday....
I highly recommend True Core
For years, I had heard the hype surrounding CrossFit and metabolic conditioning. I did a lot of research and tried a few workouts but kept finding gyms hos...
Joe CaloFull Testimonial
CrossFit Helps in Everything
I feel more motivated....