We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

First Time?

The first step is always the hardest. We are here to help.

Schedule your Free Intro


No matter where you are in the fitness journey, we can help take you to the next step.

Schedule Your Free Intro

Become the BEST VERSION OF YOU with True Core CrossFit

Through accountability we help you build confidence and good habits to reach your goals.

Day 1: You Take The First Step

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Today is the day you take the first step. You schedule your Free Intro.

Get Started Now!


Day 2: Meet A Coach To Talk Your Goals

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Meet with one of our world-class coaches to discuss goals and programs.

Meet Your Coach Tomorrow


Day 3: Together we start the journey to a happier, healthier you.

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We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!

See Our Plans


Day 14: Nutrition Consultation

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Meet one-on-one with our certified nutritionist to discuss health, wellness, and how True Core can help you feel your best!

Get started today!


Day 21: Goal Check In

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Check in 1-on-1 with our certified staff to see how things are going.  Discuss progress already made and goal you are looking forward to

Start Feeling Your Best

Day 30: A Healthier, Happier You

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Congratulations, you’ve been with True Core CrossFit for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

Start Towards Your Day 30 Now!

  • True Core CrossFit is the Dream

    True Core CrossFit is the dream of it’s wonderful owner, Shannon Engleking. I began my CrossFit journey 6 years ago at the age of 52. Shannon was my coac...

    Scott Obici

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    Scott Obicis success story
  • I couldn't wait to come back!

    True Core is such a wonderful place! Fear and trepidation have no place here. I am almost 60 and have so much more energy.  I couldn't wait to come back...

    Dawn Powell

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  • True Core CrossFit Represents Fitness

    True Core CrossFit represents fitness and wellness with a fantastic sense of community. Shannon (Head Coach/Owner) is a true professional who applies her p...

    Danny Martienz

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    Danny Martienzs success story
  • I’m extremely grateful

    Growing up I was never involved in any particular sport or physical activities.  When I turned 30 I became increasingly concerned about my weight and sede...

    Amanda Gitt

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    Amanda Gitts success story
  • All coaches are helpful

    Coaches always keeps an eye on workout....


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  • True Core has created an environment where I know I'll be cheered just for doing my best.

    It was hard for me to start without 'being better', first. But start I did, because True Core has created an environment where I knew I'd be cheered just f...

    Sara Gibb

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    Sara Gibbs success story
  • I am more than Happy

    True Core CrossFit got me in shape....


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  • Nothing compares to True Core CrossFit

    Where do I begin, I started CrossFit almost 5 years ago for my job and haven’t looked back. I can still remember one of my first WOD’s was Fight Gone ...

    Brittney Recker

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    Brittney Reckers success story
  • I needed to change my lifestyle

    I started at True Core in April of 2016. I went after hearing my parents talk about their new gym. After tired of looking the way I did from years of inact...

    Jason Williams

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    Jason Williamss success story
  • I have a family here

    I am more committed to my own fitness....


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  • I hope to never have to rely on a typical gym with numbing television screens for fitness options ever again.

    Durning a  quick trip to the Beach I walked past a typical gym a couple of times. I saw people on treadmills and ellipticals, watching television monitors...

    Bridget Borel

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    Bridget Borels success story
  • I have a huge Community

    I look forward to the workout everyday....


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  • I highly recommend True Core

    For years, I had heard the hype surrounding CrossFit and metabolic conditioning. I did a lot of research and tried a few workouts but kept finding gyms hos...

    Joe Calo

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    Joe Calos success story
  • CrossFit Helps in Everything

    I feel more motivated....


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A 5 Star Gym