Schedule

• All
• CrossFit
• Power Lifting
• CrossFit Teens
• CrossFit Kids
• Open Gym
• Yoga
• Olympic Lifting

• 4:00am
• 5:00am
• 6:00am
• 7:00am
• 8:00am
• 9:00am
• 10:00am
• 11:00am
• 12:00pm
• 1:00pm
• 2:00pm
• 3:00pm
• 4:00pm
• 5:00pm
• 6:00pm
• 7:00pm
• 8:00pm

monday

• 5:00am - 6:00amCrossFit
• 6:00am - 7:00amCrossFit
• 9:30am - 10:30amCrossFit
• 12:15pm - 1:15pmCrossFit
• 3:30pm - 7:30pmOpen Gym
• 4:30pm - 5:30pmCrossFit
• 5:00pm - 6:00pmPower Lifting
• 5:30pm - 6:30pmCrossFit
• 6:30pm - 7:30pmCrossFit
• 7:30pm - 8:30pmOlympic Lifting

tuesday

• 6:00am - 7:00amCrossFit
• 9:30am - 10:30amCrossFit
• 12:15pm - 1:15pmCrossFit
• 3:30pm - 7:30pmOpen Gym
• 4:30pm - 5:30pmCrossFit
• 5:00pm - 6:00pmPower Lifting
• 5:30pm - 6:30pmCrossFit
• 5:30pm - 6:30pmCrossFit Teens
• 6:30pm - 7:30pmCrossFit

wednesday

• 5:00am - 6:00amCrossFit
• 6:00am - 7:00amCrossFit
• 9:30am - 10:30amCrossFit
• 12:15pm - 1:15pmCrossFit
• 3:30pm - 7:30pmOpen Gym
• 4:30pm - 5:30pmCrossFit
• 5:30pm - 6:30pmCrossFit
• 6:30pm - 7:30pmCrossFit
• 6:30pm - 7:30pmOlympic Lifting

thursday

• 6:00am - 7:00amCrossFit
• 9:30am - 10:30amCrossFit
• 12:15pm - 1:15pmCrossFit
• 3:30pm - 7:30pmOpen Gym
• 4:30pm - 5:30pmCrossFit
• 5:00pm - 6:00pmPower Lifting
• 5:30pm - 6:30pmCrossFit
• 5:30pm - 6:30pmCrossFit Teens
• 6:30pm - 7:30pmCrossFit

friday

• 5:00am - 6:00amCrossFit
• 6:00am - 7:00amCrossFit
• 9:30am - 10:30amCrossFit
• 12:15pm - 1:15pmCrossFit
• 3:30pm - 7:30pmOpen Gym
• 4:30pm - 5:30pmCrossFit
• 5:30pm - 6:30pmCrossFit

saturday

• 8:00am - 9:00amCrossFit
• 9:00am - 10:00amOpen Gym
• 9:15am - 10:00amCrossFit Kids
• 10:00am - 11:00amCrossFit

sunday

• 9:00am - 10:00amCrossFit
• 9:00am - 10:00amYoga
• 10:00am - 11:00amCrossFit
• 10:00am - 11:00amCrossFit
• 11:00am - 12:00pmPower Lifting
• 11:00am - 12:30pmOpen Gym