True Core CrossFit is the Dream
True Core CrossFit is the dream of it’s wonderful owner, Shannon Engleking. I began my CrossFit journey 6 years ago at the age of 52. Shannon was my coac...
Scott ObiciFull Testimonial
True Core CrossFit Represents Fitness
True Core CrossFit represents fitness and wellness with a fantastic sense of community. Shannon (Head Coach/Owner) is a true professional who applies her p...
Danny MartienzFull Testimonial
I’m extremely grateful
Growing up I was never involved in any particular sport or physical activities. When I turned 30 I became increasingly concerned about my weight and sede...
Amanda GittFull Testimonial
All coaches are helpful
Coaches always keeps an eye on workout....
True Core has created an environment where I know I'll be cheered just for doing my best.
It was hard for me to start without 'being better', first. But start I did, because True Core has created an environment where I knew I'd be cheered just f...
Sara GibbFull Testimonial
I am more than Happy
True Core CrossFit got me in shape....
Nothing compares to True Core CrossFit
Where do I begin, I started CrossFit almost 5 years ago for my job and haven’t looked back. I can still remember one of my first WOD’s was Fight Gone ...
Brittney ReckerFull Testimonial
I needed to change my lifestyle
I started at True Core in April of 2016. I went after hearing my parents talk about their new gym. After tired of looking the way I did from years of inact...
Jason WilliamsFull Testimonial
I have a family here
I am more committed to my own fitness....
I hope to never have to rely on a "typical gym" with numbing television screens for fitness options ever again.
Durning a quick trip to the Beach I walked past a typical gym a couple of times. I saw people on treadmills and ellipticals, watching television monitors...
Bridget BorelFull Testimonial
I have a huge Community
I look forward to the workout everyday....
I highly recommend True Core
For years, I had heard the hype surrounding CrossFit and metabolic conditioning. I did a lot of research and tried a few workouts but kept finding gyms hos...
Joe CaloFull Testimonial
CrossFit Helps in Everything
I feel more motivated....
HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
Day 1: You Take The First Step
Today is the day you take the first step. You schedule your Free Intro.DAY1
Day 2: Meet A Coach To Talk Your Goals
Meet with one of our world-class coaches to discuss goals and programs.DAY2
Day 3: Together we start the journey to a happier, healthier you.
We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!DAY3
Day 14: Free Nutrition Consultation
Meet one-on-one with our certified nutritionist to discuss health, wellness, and how True Core can help you feel your best!DAY4
Day 21: Goal Check In
Check in 1-on-1 with our certified staff to see how things are going. Discuss progress already made and goal you are looking forward to
Day 30: A Healthier, Happier You
Congratulations, you’ve been with True Core CrossFit for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!DAY30